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How I Can Support You
Support tailored to your needs — from pregnancy through 4th trimester.
Hi! I'm Daina.
Here to support your unique journey with warmth, knowledge, and understanding.
For nearly three decades, I have been dedicated to supporting families and children through life's most significant transitions all over the country while a military spouse. As a full-spectrum doula now serving communities in the heart of Central Washington, my work is built on the pillars of compassion and integrity. I offer trauma-informed and evidence-based support for every reproductive journey, honoring all pathways and outcomes.
My long-standing passion is serving a diverse range of families, including our local BIPOC, LGBTQ+, military, mental health/substance use disorder (MH/SUD), and high-risk pregnancies, as well as surrogates and adoptions.
My decades of experience have taught me that every family's path is unique, and I am here to provide a safe, supportive, and knowledgeable presence every step of the way.
Daina Higley, MSIHCM, CD
She/Her
What Families Often Ask
Here are some of the questions I’m most often asked about my doula services. If you can’t find your answer here, feel free to reach out — I’m happy to help.
A doula provides emotional, physical, and informational support before, during, and after birth — but does not perform medical tasks. A midwife is a trained healthcare provider who manages the clinical aspects of pregnancy and birth. Many families choose to have both.
The earlier, the better! Most families reach out during the second trimester, but I sometimes take bookings later in pregnancy if my schedule allows.
Yes! I support families in hospitals, birth centers, and at home. My role is to make sure you feel comfortable and empowered in any setting.
Absolutely. I work alongside your partner to help them feel confident, supported, and included in the birth experience. My presence frees them to focus on you without the pressure of remembering every detail.
I always have a trusted backup doula available if I’m unexpectedly unable to attend. We arrange an introduction in advance so you feel comfortable.
Yes. I understand that doula care is an important investment, and I’m happy to discuss flexible payment options.
Kind Words from Families
"From the moment we met, I knew she was the right doula for us. Her calm presence during labor made all the difference. I felt heard, supported, and never alone."
— Emma R., First-time Mom
"She brought such reassurance and strength into the room. Even when things felt overwhelming, her gentle guidance kept me grounded. I couldn’t imagine going through labor without her."
— Sarah L., Second-time Mom
"Her presence gave us so much peace. She explained every step with care, making sure we felt informed and empowered. Thanks to her, we welcomed our baby with confidence and joy."
— Megan T., First-time Parent
Education, Certifications & Training
My academic instruction and professional training and memberships reflect my commitment to providing safe, informed, and compassionate care for every family I support.
Certified Birth Doula
Training 2024
Pending DONA Certification
Certified Postpartum Doula
Training 2024
Pending DONA Certification
Chest/
Breastfeeding Support & Lactation Basics
Training 2024
Prenatal Education & Childbirth Preparation
Training 2025
Pending ICEA Certification
Adult, Child & Baby First Aid & Infant CPR & AED Certified
2024
MS: Integrated Health Care Management
WGU
2018
Graduate Level Counseling Psychology Studies
PSU
1996-1997
BA: Psy/Ed/HR
APU
1995
Pre-Med/SUD Studies
UAA
1994-1995
AA: Accounting
AK Junior College
1990
Let’s Connect
I’d love to hear from you. Whether you’re ready to book a consultation or simply have a question, reach out and I’ll get back to you as soon as possible.
Important Links & Resources
Here are some trusted resources to help guide you through pregnancy, birth, and the postpartum journey.
Breastfeeding Support
Kittitas County Breastfeeding Coalition Resource Guide (English / Spanish)
Local breastfeeding support and guidance.
Women Infants Children (WIC)
Evidence-based information on breastfeeding, nutrition, and parenting.
Know your rights at work and at school
The Pregnant Workers Fairness Act & Title IX
(there's also a ton of lactation support information)
Article: Breastfeeding FAQ for trans and non-binary parents
Maternal Mental Health
Perinatal Support WARM LINE
(English / Spanish)
The first weeks and months of being a new parent can be overwhelming, but you don't have to do it alone.
Postpartum Support International
Available in English and Spanish, this is an incredible resource with a comprehensive FAQ as well!
Policy Center for Maternal Mental Health
Providing ready access to standardized, evidence-based mental health care from providers birthing persons respect and trust.
Pregnancy Health & Education
Kittitas County Maternal & Child Health
Local maternal and child health information.
The Birth Partner
Research-based resources for expectant parents.
Evidence Based Birth
YouTube channel. This link is an episode about Doulas.
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